Martial Arts is not just techniques and movements, but a philosophy. When you understand the philosophy of Martial Arts, you will find the common...

Self defence is a combination between movements, techniques, and tactics. It’s also a precise balance between speed, fluidity, flexibility, precision and power to reach...

Martial Arts is a way of harmony. There is no Movement without meaning. If you do movements without Spirit, you can never reach the...

The Four Shaolin Animals Styles: Tiger, Snake, Eagle, and Crane. The roots of Martial arts. You need to have this knowledge🙏 It’s not only...

From the beginning: Stick was fundamental in fighting. The relation between Human and sticks is so old: imagine the shepherd defending his sheeps against...

This short video was taken in India, when I visited Pujya Swami and Parmarth Niketan Ashram, an amazing monastery for meditation, yoga, and purification....

An antique Indonesian sword, less than one thousand years, but amazing and powerful, a master piece. Movements of Silat with the spirit of Wudang🤩...

Taiping Samurai…some movements from my “ryu” (school) in samurai art..a wonderful Katana spiritual techniques. Regards to Master Myamuto musashi the most powerful samurai in...

The Gray Dragon is based on earth element. You need to practice Karate and Muway thai to understand and perfect it. There is also...

Do you like meditation? Do you practice internal styles like Taichi? What is the importance of meditation in Health, mental state,  and Martial arts?...

The arts of defense mean the Magnificence of Art, and the Power of Defense. The magnificence means high levels of Beauty and Taste. Power...

Master Mazen Cherif When I had only five years, I started my journey with martial arts, after watching the movie of Bruce Lee: (game...